When it comes to me and plans they never work - so much for not doing much on my day off - i was flat out all damn day!! Got up and did the usual morning chores, got the children off to school, then went and looked quickly at some phones - had my centrelink appointment , they are such a waste of time, i really went in there for oh.. nothing! wankas.

- Then i came home and parked my butt here for about 30 Min's - browsing, and then i decided i was being lazy so started cleaning , spring cleaning style, pulled out the fridge and washer dryer etc, swept, hoovered, mopped, dusted, moved this and that and ohhh it was hard yakka! I'm so glad its done though, one less thing to worry about - Then i decided to go and get the phone i was looking at, really cute little purple zippy phone - ( pictured) I love it, a job that should have taken 15 Min's took the telstra shop 1 hour and 20 Min's - Literally ran out of that shop and then i had to get the children, i said i would look after my friends 3 this arv as well so had 5 children till 5.45pm ! Oh the joy!! 5 children all under 9 - Lovely!! Nah it was kinda fun, we went to the park and played a little and then home and played some throw and catch style games outside - was all good, but it was late by now i had nothing planned for dinner, and hadn't even attempted a workout- Stuff it i thought, managed some quick chicken hot rolls for dinner then sat on my butt again to watch the biggest loser , about ten Min's in - I was sitting there lookin at them and it was like.. DAMN IT, got up, put my runners on and fired up the treadmill - Didn't wanna do it, but managed 30 Min's or so - It was interesting because tonight they were talking about HR Monitors and how the numbers don't lie and i gotta say, i love mine - BUT Garry did a session with Michelle and for the 1 hour session he only burnt 470 calories - I was a little shocked at that, i usually burn that in one of my 30-45 min sessions - so what the hell where they doing ??? The only thing i could think of is they get their heart rate up - but not as high as I'm getting mine, otherwise they would be burning a whole lot more calories , or, they are fitter than i think and therefore have to get their HR hella high to burn calories - Hrm... Not sure. But it was interesting.

I have my weigh day in the morning - very excited, i love weigh day!!! I have been lookin back over some stats today and since i have had the HR monitor i have managed to lose weight every week, well the whole 2 , will be 3 tomorrow, but the point is, before that i was having a loss, then a gain, or stand still, never 2 loss' s in a row........ I haven't gained or stayed the same since strappin that bad baby on - So, i think its really helping me, it pushes me!!

Today's stats -

* 38 Min's

* 507 Cal

* 173 = 99%

*144 = 82%

Till Next Time.....