I'm really tired tonight - Not much energy left in me at all.. Work was good today, i was really stoked to have 2 of the girls at work give me some pretty lovely compliments, Trish told me i am looking slim - haha and Mary told me i looked really good - Small things but it made my day =)
I went to the shops after work, picked up the paper and a couple mags, the new weight watchers one and the slimming and health one! Some good reads to be had.....
Did a decent workout this arv, i didn't want to, i couldn't be bothered but i made myself and i would love to say i really enjoyed it, but i didn't.. I enjoy working out when i haven't been at work, my legs are hurting too much after work - BUT i did it.. stats...
* 1 Hour 8 Mins
* 1041 Calories Burned
* Max HR -177 = 101%
* Avg HR -150 =86%
I managed to keep the average for an hour - that's gotta burn some serious calories yeah! I will be really pissed if i don't have a decent loss this week- I mean seriously pissed!
Its my birthday tomorrow - and i am not working out! I'm taking tomorrow as my rest day and that is that! ( Lol I'm convincing myself - how sad) - Wayne is back at work tomorrow too, YAY haven't seen him now for a couple weeks, i miss him!
Lookin at them stats, I'm glad i did my workout.
Till Next Time....
Wednesday, April 16, 2008
Posted by Elisha at 2:45 AM
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2 comments:
hi! thanks for your lovely note on my blog - I'm back now, had a crazy few days getting an assignment in with only 3 hrs sleep a night!
Just wanted to pop in and say you are doing SO WELL!! It's great to come back after a few days and read up on what you've been doing. Check out your exercise stats! And that you're getting out there and doing exercise whether or not you "feel" like it, and how well things are with you and your man!
Keep going girl - you're on a roll.
x
Hey there Elisha
Thanks for the comment. Please don't be late for work on my account, I won't be going anywhere so you can always read me.
Julesxx
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